The more aligned you are with your values the happier you are

At some point in life, most of us develop personal values. We get this idea in our heads about the kind of person we’d like to be or the kind of life we’d like to lead. If we’re real go-getters, then we’ll achieve this kind of life. The truth is that we throw all kinds…

change is good

The Rabbit List: Getting Control of Rascally Habits

If you’re a human being, you’ve got habits. Actually, if you’re a living creature, you’ve got habits. I’m not sure that non-living creatures have habits, unless you want to call a rock’s sitting there on the ground as the rock’s habit and water flowing in a river as the water’s habit. Wait, let me rein…