Some time ago, I noticed that when I do the dishes, I am automatically tense. I breathe more shallowly, and my shoulders and neck are taut with tension. I realized that this has been the case for a long time, perhaps since I was young, but I never really examined this very closely. I just…
Tag: mindfulness
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I can’t change your mind
Like a lot of people, I’ve spent a lot of time trying to change the minds of people I know. When I was 12 years old I tried to convert everyone to vegetarianism. I also tried to convince Christians that we descended from apes. I’ve tried to get people to see things my way about…